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About Us

Waddayado when you’ve been around the block a few times, toured the world playing music, have careers but still can’t make ends meet? Start a podcast! Waddayagonna is about two middle age guys trying to figure out what to do with their lives. We talk to people who are doing exceptional things. We wanna learn how to make passive income, live comfortably, do the things you wanna do and hopefully get to live out our later years in the tropics. Stephen Hamm and Terry Russell are two old friends who’ve known each other for over thirty five years and this is Waddayagonnado!

Terry’s Recent Blog Posts

Finding the Energy

Posted by on 9-4-14

Back to School

Posted by on 9-3-14

TGIS

Posted by on 8-9-14

More From Terry's Blog

Hamm’s Recent Blog Posts

Most Recent Articles

Finding the Energy

Posted by on Sep 4, 2014 in Terry's Blog | 0 comments

I’m tired. I have really been focusing on getting to be earlier. One would expect to be more energized from more sleep. Instead, it feels like I am simply rested enough to feel my fatigue. When I am operating with a major sleep deficit, I am tired, but I also have a well of adrenaline to draw from, and a certain numbness to the pain of being really tired. Now I feel slightly behind. I am rested enough to be fully aware of how tired I feel. On the positive front, I have just started to incorporate shakes back into my diet. Hopefully the high protein + greens in the morning will pep me up. Once I get working out, that will boost my metabolism as well. For now I am in the “dread” stage of getting back to my workouts. I really don’t want to start, but I know it will make me feel a lot better in just a week or two.

Tomorrow I have Liquor Kings practice, so there will be some solid cardio there. Until then, I have plenty to do, and I am rested enough to do it without being totally stressed.

Pitter patter..

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Back to School

Posted by on Sep 3, 2014 in Terry's Blog | 0 comments

It’s been a long time since I attended public school, but the timetable is burned into my psyche. The day after Labour Day is the start of a new year at a new grade. Ironically, if I was still in school, this year would be an exception, due to the ruthless union busting tactics in play by our provincial government, but I digress. Also, since my workweek starts on a Tuesday, instead of a Monday, I had an extra day before reality started to close in on me.

This morning, as I woke to my alarm, I heard the sound of our furnace kicking into gear. It is the first time in months. Summer is over. Winter is coming. I have a lot of fear, as I tend to put pressure on myself. What are my goals for this upcoming month?

Back on my 4-hour body plan. I am dreading my first workout, but I know it will feel good to get back up to speed. I just had my first yummy bean/protein shake in months this morning. I am also trying to incorporate a rigid routine that so far includes making shakes and programing the coffee maker before I go to bed at night. Also, I aim to be ready for bed by 9PM. A good day starts the night before. It does feel good to wake up and have things ready for me, including a fresh pot of coffee. Other goals include completing my application for a UK passport, and re-jigging my banking practices.

Stay tuned kids, as I also aim to resume the daily blog, and the weekly WAYGD podcast.

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TGIS

Posted by on Aug 9, 2014 in Terry's Blog | 0 comments

I forgot to blog this morning, but at least I get a second chance. My weekend starts now, followed by a 1-day work week, followed by my Vacation. This I what happens when you change your workweek after booking your vacation. 4 more sleeps until SK.

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