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About Us

Waddayado when you’ve been around the block a few times, toured the world playing music, have careers but still can’t make ends meet? Start a podcast! Waddayagonna is about two middle age guys trying to figure out what to do with their lives. We talk to people who are doing exceptional things. We wanna learn how to make passive income, live comfortably, do the things you wanna do and hopefully get to live out our later years in the tropics. Stephen Hamm and Terry Russell are two old friends who’ve known each other for over thirty five years and this is Waddayagonnado!

Terry’s Recent Blog Posts

Finding the Energy

Posted by on 9-4-14

Back to School

Posted by on 9-3-14

TGIS

Posted by on 8-9-14

More From Terry's Blog

Hamm’s Recent Blog Posts

Most Recent Articles

Episode Thirty-Four – Cleta Brown

Posted by on Nov 10, 2014 in 34) Episode Thirty-four - Cleta Brown, Podcasts | 0 comments

Cleta BrownMeet Cleta Brown.  She’s running for Vancouver City Council with the Green Party.  We talk about the state of our city, and why she felt compelled to get involved.  We also talk about her famous mother, Rosemary Brown, the first black woman to serve in a Canadian parliamentary body.  We also tak about her famouse brother, Jonathan Brown, and her famous running mate, Pete Fry.  All three owe their fame to being on our podcast, .. or not.

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Episode Thirty-Three – Robert Dayton

Posted by on Nov 10, 2014 in 33 - Episode Thirty-three - Robert Dayton, Podcasts | 0 comments

Robert Dayton

Robert Dayton

We are back for a new season!

Meet Robert Dayton.  He is an artist, writer, musician, comedian, performing juggernaught, and the smaller half of Canned Hamm.  He is so many things it might be easier to list what he is not, such as a fan of Douglas Coupland or Netflix.  Anyhoo, we had a really fun chat, so enjoy.

 

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Finding the Energy

Posted by on Sep 4, 2014 in Terry's Blog | 0 comments

I’m tired. I have really been focusing on getting to be earlier. One would expect to be more energized from more sleep. Instead, it feels like I am simply rested enough to feel my fatigue. When I am operating with a major sleep deficit, I am tired, but I also have a well of adrenaline to draw from, and a certain numbness to the pain of being really tired. Now I feel slightly behind. I am rested enough to be fully aware of how tired I feel. On the positive front, I have just started to incorporate shakes back into my diet. Hopefully the high protein + greens in the morning will pep me up. Once I get working out, that will boost my metabolism as well. For now I am in the “dread” stage of getting back to my workouts. I really don’t want to start, but I know it will make me feel a lot better in just a week or two.

Tomorrow I have Liquor Kings practice, so there will be some solid cardio there. Until then, I have plenty to do, and I am rested enough to do it without being totally stressed.

Pitter patter..

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